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Easy Fitness – A Faster Road to Fitness

If you have heard about race walking, you probably imagine overweight athletes waddling like ducks, taking mincing little steps and not making much progress. You would be wrong. For starters race walkers don’t waddle; the hips move forward and back, not side to side. Second, it provides an excellent exercise …

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Easy Weight Loss

Weight loss is the brand new mantra of today that has people hooked to the concept of easy and quick weight loss. From the traditional methods of jogging, gymming, lifting weights and not eating, the newer methods of weight loss has come a long way. Basically the new and improves …

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